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June 27, 2007

Kickboxing Update

Kickboxing is going great. It's hard; the hardest thing I've done. But I love it. There are times that I'm sure I'm going to have to sit out or I'm going to fall over...but I haven't had to yet. And there are times that I check the clock to see how much longer the torture is. But I love it. I've already noticed a difference in endurance after 3 sessions. I took today off. I wanted to go today (I went Monday and Tuesday) to keep up the momentum and build the habit but my calves needed the break, desperately. My left calf hurt so much last night that I was limping around the house because I couldn't put any weight on it.

I'm better today. Sore, but better. It makes it so much easier and more fun to have people to go with. There are 5-6 of us that go afterwork. They are all encouraging and motivating.

So tomorrow I go back. I'm dreading the muscle cramps but looking forward to about everything else...except maybe for the squat-jumps.

Posted by Sissy at June 27, 2007 08:22 PM | TrackBack

Twice a week will maintain you at whatever level you finally reach. Three - four times a week will let you improve. I'm so glad you're enjoying it!

Posted by: Teresa at June 27, 2007 10:41 PM

Wow girlie! You're going to be so buff by the next time I see you.

Posted by: caltechgirl at June 28, 2007 12:26 AM

You go, girl!

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